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Opposites attract, right? When it comes to your intimate relationships, nothing could be more true. Remember when you first met? Remember the intensity that was present, the carnal need to be with that person, under any circumstance? That was the polarity created by each person individually expressing their respective energies. That woman was really being […]

My writing style and my general style with my private patients is one of fairness and balance. I am open. I am willing. When there is a position that is opposite of mine within the health world, I stay open because there are many roads leading to health. Dr. John Lowe, the physician who wrote

You want the secret, don’t you? What makes her really tick? What’s in that pretty little head…really? What makes him come back time and time again like a magnet and respond to you? What three things do women need and what shuts them down like turning off a light switch? And what about a man?

Tony Robbins. A Thunderous Force. Like a thunderbolt he brings forward an energy to shake you from your ivory tower, bringing you crashing down to your True Self and what you have always needed to know. This is one of the most important keys to life. Get out of your ivory tower. Allow yourself to

Looks like the best form of thyroid medication you can get is coming from the beloved pig! If you are on thyroid medication, it would be in your best interest to consider “Diggin’ on some swine!” Thyroid hormone is one of the most, if not the most, important hormones you have in your body. It

Our ancestors had something figured out about nutrition without having to really “figure it out.” When it came to staying slim, our cave-dwelling forefathers (and foremothers!) had it in the bag because they simply eat what was naturally available. One of the best questions to ask in nutrition is “How did our ancestors eat?” And,

Thyroid disease is a nationwide epidemic. It is lurking in the midst of millions of people, mostly women over 50, and is a large cause for so many feeling horrible. The thyroid can be over-functioning, which is called hyperthyroidism, and more typically, under-functioning, which is known as hypothyroidism, or low thyroid. Hypothyroidism is much more

Here is a quick and easy guide for reducing pesticide exposure put out annually by the Environmental Working Group. The Clean 15 are fruits and veggies that you can buy conventionally with a lowered concern for buying organic. But the Dirty Dozen are the filthy ones with the highest pesticide content and this is where

Hey Ladies and Gentlemen! This whole menopause and hormonal thing has many of you perplexed, but there is hope! And there is a reason for all of it. And the reason is…well, for you to figure it all out of course! Can you figure it out? Are you up for the challenge? Remember there is