In the Media

The Longevity Protocol Podcast is hosted by husband-and-wife physicians Dr. Cristina Romero-Bosch and Dr. John A. Robinson, widely known as The Sex Docs. With more than 40 years of combined experience in longevity, hormone optimization, sexual wellness, regenerative medicine, and integrative health, they have helped thousands of patients improve not only how long they live, but how well they live.

At the heart of The Longevity Protocol is a bigger idea: The Art and Science of Living the Well-Lived Life. Longevity isn't simply about adding years to your life. It's about creating a life worth extending—one filled with health, vitality, strength, purpose, pleasure, meaningful relationships, great food, sexual connection, adventure, and the ability to fully experience life for as long as possible.

Each week, Dr. Bosch and Dr. Robinson explore both the science of longevity and the art of living well, separating medical fact from misinformation while translating emerging research into practical, actionable strategies. Their conversations go beyond conventional medicine to explore the many factors that determine how we age and how fully we live.

Topics range from hormone optimization, sexual wellness, relationships, nutrition, metabolic health, exercise, sleep, mental and emotional well-being, regenerative medicine, peptides, biohacking, and emerging medical technologies to the less measurable—but equally important—elements of a well-lived life: joy, connection, intimacy, purpose, food, travel, community, and the experiences that give our lives meaning.