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Menopause:  A New Beginning!

Hey Ladies and Gentlemen! This whole menopause and hormonal thing has many of you perplexed, but there is hope! And there is a reason for all of it. And the reason is…well, for you to figure it all out of course! Can you figure it out? Are you up for the challenge? Remember there is […]

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UPDATE: A Massive (In) Justice!

UPDATE: Wonderful news for the Kidson family in the UK! I posted a blog article here about it a couple of weeks ago. Here is an email I received from Dr. Hertoghe about the great news: Many thanks for your testimonies and petitions. MARY KIDSON, the mother of the hormone-treated child, is CLEARED OF ALL CHARGES

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Really Old School Eating

In my book, The Hormone Zone, I discuss one of the best ways to eat for optimal health. It spells out how to eat like our ancestors did. Old School Eating…or, Before there was School Eating. Our ancestors, going way back over 10,000 years ago, used to eat in a particular way, with little variance

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Squeeze Your Way to Recovery!

Aches, twitches, stitches, cramps, spasms, stiffness, discomfort, and pain! How do you help yourself? Exercise is wonderful for you, but it also can beat you up if you are not careful. When I was much younger, my pre-workout warm up consisted of walking really close to a couple of overheated drip-sweating patrons. And through the grace of

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I Am Husband

I was pecking away on my Mac this morning, minding my own business, believing I was in the privacy of my own thoughts, and typed the word “husband.” And suddenly there it was. The ominous little green lines under the word husband, usually reserved for those of us who are “grammatically” incorrect. Rather piqued and

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Getting Your Fix Fixed

I was flipping through the channels over the weekend and I came across this horrific show called Toddlers and Tiaras. Because I am so generally curious and often an abject glutton for observing the sublime beauty and insanity of people, my flipping thumb froze and there I was watching this thing. The show reveals the

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Mission: Ice Cream

Last night, I drove to a local Supermarket. I never go to this particular Supermarket. Ever. I just got in the car and went, with the whole family piled into the car and their faces molded into a permanent look of “Huh?” Mission: Ice Cream. At that point, nothing was more on my mind, more

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Winter is Coming!

Block those colds and flus this year…Naturally! For all you Game of Thrones fans out there, “Winter is Coming!” But there won’t be any zombie-like White Walkers to contend with, just those nasty, snotty colds and fever causing, wiped-out-feeling flu! Are you ready? Really ready? Let me show you how to build your immune system

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