For the past several months, I have had the opportunity to utilize a cutting-edge diagnostic and monitoring tool with my patients for their thyroid health and metabolism. The Thyroflex is a simple in-office test that checks the speed of the reflex in your wrist. Interestingly, all of your reflexes are associated with your thyroid function. […]
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Those summer solar rays are far more important for your health than a golden tan. Safe sun exposure, that avoids burning, is one of the best ways to increase your Vitamin D and decrease your waistline. Research studies are showing a multitude of benefits of Vitamin D, including weight loss. In short, if Vitamin D
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The Hormone Zone: Navigate Metabolism Towards Whole Health Transformation May 6, 2012 At the time I am writing this, it is now nearly six months since my book, The Hormone Zone, was published, printed, and available for readers to enjoy. It has taken on a momentum of its own, a life-thread of its own, within
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