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Clean Up Your Fruits & Veggies

Here is a quick and easy guide for reducing pesticide exposure put out annually by the Environmental Working Group. The Clean 15 are fruits and veggies that you can buy conventionally with a lowered concern for buying organic. But the Dirty Dozen are the filthy ones with the highest pesticide content and this is where […]

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Menopause:  A New Beginning!

Hey Ladies and Gentlemen! This whole menopause and hormonal thing has many of you perplexed, but there is hope! And there is a reason for all of it. And the reason is…well, for you to figure it all out of course! Can you figure it out? Are you up for the challenge? Remember there is

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UPDATE: A Massive (In) Justice!

UPDATE: Wonderful news for the Kidson family in the UK! I posted a blog article here about it a couple of weeks ago. Here is an email I received from Dr. Hertoghe about the great news: Many thanks for your testimonies and petitions. MARY KIDSON, the mother of the hormone-treated child, is CLEARED OF ALL CHARGES

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Really Old School Eating

In my book, The Hormone Zone, I discuss one of the best ways to eat for optimal health. It spells out how to eat like our ancestors did. Old School Eating…or, Before there was School Eating. Our ancestors, going way back over 10,000 years ago, used to eat in a particular way, with little variance

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Winter is Coming!

Block those colds and flus this year…Naturally! For all you Game of Thrones fans out there, “Winter is Coming!” But there won’t be any zombie-like White Walkers to contend with, just those nasty, snotty colds and fever causing, wiped-out-feeling flu! Are you ready? Really ready? Let me show you how to build your immune system

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A Massive Injustice

What if your ability to choose your medical treatments was taken away? What if your ability to choose how you want your own children to be medically treated was taken away? Be aware. Freedom may be going out of style. I received an email today from a respected colleague. He is a pioneer in the use

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Got Carbs? Got Cancer.

Recent preliminary research is confirming the association of increased carbohydrate intake and breast cancer recurrence. Cancer feeds off of sugar (glucose) and we have known this for a long time. But science is taking it a step further and measuring a biomarker called the IGF1 (Insulin like Glucose Factor 1) receptor. This receptor is found

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Cardiovascular Disease and Testosterone Therapy: Should You Be Concerned?

“Truth is universal. Perception of truth is not.” Anonymous The recent outcry about testosterone therapy increasing cardiovascular disease and myocardial infarction (heart attack) is causing a tremendous amount of confusion for my patients and for men all over the country. The lawyers have grabbed onto two recent studies and have helped to create panic. In

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Broken Things

A wrist watch, a car window, and a satellite dish. I watched in horror when they all broke, not knowing what my next move would be. How was I going to move forward if I did not have these things? Why were they breaking now? Can I repair them? Of course I can, I will

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