A year ago today, my Wife gave birth to our daughter Ilora Maria. Miracles exist and I witnessed one on that day. The moment frozen in silence, like the space that exists between breaths, right there in front of me. I witnessed it and I am grateful for the grace to be able to witness […]
Happy “Hypno-Birthing” Birthday! Read More »
In my book, The Hormone Zone, I discuss one of the best ways to eat for optimal health. It spells out how to eat like our ancestors did. Old School Eating…or, Before there was School Eating. Our ancestors, going way back over 10,000 years ago, used to eat in a particular way, with little variance
Really Old School Eating Read More »
Block those colds and flus this year…Naturally! For all you Game of Thrones fans out there, “Winter is Coming!” But there won’t be any zombie-like White Walkers to contend with, just those nasty, snotty colds and fever causing, wiped-out-feeling flu! Are you ready? Really ready? Let me show you how to build your immune system
What if your ability to choose your medical treatments was taken away? What if your ability to choose how you want your own children to be medically treated was taken away? Be aware. Freedom may be going out of style. I received an email today from a respected colleague. He is a pioneer in the use
A Massive Injustice Read More »
Recent preliminary research is confirming the association of increased carbohydrate intake and breast cancer recurrence. Cancer feeds off of sugar (glucose) and we have known this for a long time. But science is taking it a step further and measuring a biomarker called the IGF1 (Insulin like Glucose Factor 1) receptor. This receptor is found
Got Carbs? Got Cancer. Read More »
“Truth is universal. Perception of truth is not.” Anonymous The recent outcry about testosterone therapy increasing cardiovascular disease and myocardial infarction (heart attack) is causing a tremendous amount of confusion for my patients and for men all over the country. The lawyers have grabbed onto two recent studies and have helped to create panic. In
Cardiovascular Disease and Testosterone Therapy: Should You Be Concerned? Read More »
A wrist watch, a car window, and a satellite dish. I watched in horror when they all broke, not knowing what my next move would be. How was I going to move forward if I did not have these things? Why were they breaking now? Can I repair them? Of course I can, I will
It is with an immense amount of pride that I share with you the humbling foreward written by Dr. John C. Lowe for my upcoming book. He is a true scholar and a shoot-from-the-hip gentleman of a rare kind. I hope this gets you excited for the book, on shelves and e-readers in just a
Foreward by Dr. John C. Lowe Read More »
The Hormone Zone: Navigate Metabolism Towards Whole Health Transformation May 6, 2012 At the time I am writing this, it is now nearly six months since my book, The Hormone Zone, was published, printed, and available for readers to enjoy. It has taken on a momentum of its own, a life-thread of its own, within
The Hormone Zone for You! Read More »
