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Category: Weight Loss

Are You Skinny Fat? – Part 1

“Skinny Fat” is a term that has been picking up in popularity over the past few years – but what does it actually mean? The term itself refers to a phenomena in which someone is a normal weight (or maybe even underweight) but lacks muscle tone and is, overall, considered unfit. It can also be […]

Weight Loss: The Hormone Zone Way

The Hormone Zone Weight Loss Program The 5 Steps to Success DIAGNOSE AND CONSULT: With our state of the art equipment, we quickly and easily provide you and your doctor with the answers they need to guide you towards success. BODY COMPOSITION BY INBODY 570: THE WAY NASA DOES IT Body composition analysis is essential […]

IV Hormone Optimization

Here at the Hormone Zone we use IV Nutritional Therapy as an integral part in improving and optimizing health. By bypassing the digestive system, nutrients introduced intravenously are more readily and rapidly absorbed (in comparison to oral supplementation). Thus providing the body with an increase in energy and cell function. Our unique IV blend contains […]

Squeeze Your Way to Recovery!

Aches, twitches, stitches, cramps, spasms, stiffness, discomfort, and pain! How do you help yourself? Exercise is wonderful for you, but it also can beat you up if you are not careful. When I was much younger, my pre-workout warm up consisted of walking really close to a couple of overheated drip-sweating patrons. And through the grace of […]

What is Metabolism?

Metabolism is the underlying process within all of your body cells, both physically and mentally, that drives the forces that allow you to realize health. The word Metabolism comes from the Greek word “metabole” which means “to change.” And when referring to the concept of Metabolic Health, it is describing the process of creating a […]