Diet, Nutrition, and GI Health Archives

Breast Health, Estrogen Balance, and the Truth About Real Soy

For years, women were told to fear soy because it “acts like estrogen.” Unfortunately, this oversimplified message ignored how soy actually behaves in the human body and failed to distinguish between traditional whole soy foods and modern industrialized soy products. A recent review published in Nutrients adds to the growing body of evidence suggesting that real soy […]

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Could Nattokinase Rival Statins?

Cardiovascular disease remains the leading cause of death worldwide, with atherosclerosis and elevated lipids at its core. For decades, statins have been the gold-standard therapy for lowering LDL cholesterol and stabilizing atherosclerotic plaque. But what if a naturally derived enzyme could offer comparable benefits and even outperform statins in certain aspects of plaque regression? This

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Immune Box Packages

The Hormone Zone has two Immune Box packages available that consist of recommended supplements that will aide in increasing your viral protection. Our two Immune Box options can be delivered directly to your home. If you have any questions or want to order our Immune Box, please contact us. 1. Immune Box The Immune Box

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Vitamin D Supplements Could Reduce Risk of Influenza and COVID-19 Infection and Death

by William B. Grant, PhD and Carole A. Baggerly Article Summary (What you need to know): Vitamin D has several mechanisms that can reduce risk of infections including lowering viral survival and replication rates, reducing the risk of bacterial infection, reducing the cytokine storm that causes inflammation and damage to the lining of the lungs that can

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Optimal Health Protects You

As the data continues to funnel in about who is getting COVID-19, who is recovering, and who is not recovering, it becomes more and more evident that your health status is one of the major factors. Yes, we see some reports of healthy and young people getting the virus and dying. But this is incredibly

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Skinny Fat: How We Can Help You – Part 3

As we’ve learned in Part I (Click Here) and Part II (Click Here), skinny fat can be difficult to combat – that is why we are here to help! The Hormone Zone offers a vast array of products and services to help you reach your health and weight loss goals. The connection between your hormones

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Battle of the Bulge: How to Combat Skinny Fat – Part 2

Now that we’ve delved into uncovering exactly what skinny fat is (https://hormone-zone.com/uncategorized/are-you-skinny-fat-part-1/), the question still remains – how does one go from skinny fat to fit? How does one lose stubborn fat and build muscle? The answer is just that, decrease your body fat and gain muscle mass! Where to begin? How to approach it?

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Are You Skinny Fat? – Part 1

“Skinny Fat” is a term that has been picking up in popularity over the past few years – but what does it actually mean? The term itself refers to a phenomena in which someone is a normal weight (or maybe even underweight) but lacks muscle tone and is, overall, considered unfit. It can also be

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Foods to Eat that May Reduce or Prevent against Breast Cancer

As most of us know, October is Breast Cancer Awareness month and we hear many articles and posts highlighting facts, prevention methods and stories. But what are the ways we can naturally help prevent against breast cancer? When looking for foods that protect yourself against cancer, look for foods that contain phytochemical’s. Phytochemical’s are chemicals

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Inflamazone IV

Quercetin Your Best Weapon Against Inflammation What is Quercitin? A polyphenol derived from plants that has potent anti-inflammatory and anti-oxidant effects. Quercetin is the only flavonoid that is widely included in the human diet due to its positive impacts on overall health. As an antioxidant, Quercetin helps stop cells from being damaged by free radicals

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