February 2023

Gentlemen, It’s not that we actually needed another reason to avoid the fashion faux pas tighty whities, but here is another one anyway! Those tighty whitey underwear are helping to increase your estrogen and lower your testosterone, a horrible combination. Tight underwear and tight pants are constricting your manhood and not letting them catch their […]

In the 19th century, just after childbirth, women would sometimes become affected by puerperal fever or childbed fever, a devastating disease that caused severe abdominal pain, extremely high fever and often death. Doctors were baffled and had no real way to treat the disease, or even prevent it. During that time, when the disease was

Opposites attract, right? When it comes to your intimate relationships, nothing could be more true. Remember when you first met? Remember the intensity that was present, the carnal need to be with that person, under any circumstance? That was the polarity created by each person individually expressing their respective energies. That woman was really being

My writing style and my general style with my private patients is one of fairness and balance. I am open. I am willing. When there is a position that is opposite of mine within the health world, I stay open because there are many roads leading to health. Dr. John Lowe, the physician who wrote

You want the secret, don’t you? What makes her really tick? What’s in that pretty little head…really? What makes him come back time and time again like a magnet and respond to you? What three things do women need and what shuts them down like turning off a light switch? And what about a man?

Tony Robbins. A Thunderous Force. Like a thunderbolt he brings forward an energy to shake you from your ivory tower, bringing you crashing down to your True Self and what you have always needed to know. This is one of the most important keys to life. Get out of your ivory tower. Allow yourself to

Looks like the best form of thyroid medication you can get is coming from the beloved pig! If you are on thyroid medication, it would be in your best interest to consider “Diggin’ on some swine!” Thyroid hormone is one of the most, if not the most, important hormones you have in your body. It

Our ancestors had something figured out about nutrition without having to really “figure it out.” When it came to staying slim, our cave-dwelling forefathers (and foremothers!) had it in the bag because they simply eat what was naturally available. One of the best questions to ask in nutrition is “How did our ancestors eat?” And,