March 2023

What Makes You Live Longer? Fats or Carbohydrates? | Educational Purposes Only

A recent article published in the Lancet in August of 2017 revealed an interesting conclusion about dietary fats, carbohydrates, and mortality rates. In the large Prospective Urban Rural Epidemiology (PURE) study of people aged 35–70 years from five different continents, scientists studied what was eaten on a regular basis including carbohydrate, fats, and protein. They […]

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2017 The BIG Year in Review | Educational Purposes Only

Sexual Wellness as Part of a Healthy Lifestyle Sexual well-being is deeply connected with our overall well-being, influencing everything from our feelings in relationships to our self-perception. Contrary to popular depictions, sexual wellness goes beyond the bedroom. It includes both men’s and women’s health, physical and emotional safety, healthy relationships, mutual understanding, and bonding. As

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Poly Cystic Ovarian Syndrome | Educational Purposes Only

Acne, chin and chest hair, infertility, missed periods, and hair loss are symptoms associated with Poly Cystic Ovarian Syndrome (PCOS). This syndrome impacts 6-8% of women of childbearing age.  Additionally, PCOS is common in females struggling with insulin resistance and obesity. This disorder is multidimensional and the cause can be complicated to understand.  Luckily there

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NDNR Article: The Global Decline in Testosterone and Sperm | Educational Purposes Only

Dr. Robinson was at it again and wrote an article for Naturopathic Doctor News and Review (NDNR) on this worldwide epidemic. The article is fully cited from the research literature and is an excellent expose on this issue, including explaining the health consequences and what  men can do about to fix the problem. Evidence suggests

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