The Longevity Protocol Podcast is hosted by renowned holistic medical experts and husband-and-wife duo Dr. Cristina Romero-Bosch and Dr. John A. Robinson, known to their thousands of followers as @TheSexDocs on Instagram. With nearly two decades of combined experience in longevity, hormone optimization, and wellness medicine, they’ve helped transform the health, vitality, and confidence of countless patients through their cutting-edge, personalized medical care.
Now, through The Longevity Protocol, they’re taking their mission beyond the clinic through debunking myths, cutting through the noise, and sharing real, science-backed strategies to help you feel and perform your best at every stage of life.
Each week, join the doctors for honest, engaging conversations on health, sex, biohacking, hormone balance, nutrition, mental health, and the latest breakthroughs in medical technology. From the truth about GLP-1s and testosterone decline to the science of the female orgasm and beyond, you’ll gain actionable insights you can use to live stronger, longer, and better.
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Library of Episodes
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Episode 38 – The Optimal Diet for Muscle Growth & Longevity
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Episode 37 – Top 3 Things That Support Muscle Building
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Episode 36 – The Most Underrated Exercise for Health & Longevity
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Episode 35 – Couples Who Stay Together Do This
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Episode 34 – The Sleep Solution: Unlocking Longevity, Recovery & Brain Health
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Episode 33 – The Menopausal Matrix, Part 2: Advocacy & Myth-Busting
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Episode 32 – The Menopausal Matrix, Part 1: What It Is + How to Treat It
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Episode 31 – The Top 5 Peptides for Longevity
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Episode 30 – Exosomes, Aging, and the Future of Longevity Medicine
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Episode 29 – What’s Really Making Our Kids Sick?
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Episode 28 – How to Stay True to Yourself in a Relationship
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Episode 27 – What Really Works for Female Sexual Dysfunction
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Episode 26 – The Most Effective Treatments for Male Sexual Dysfunction
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Episode 25 – Is Sexual Dysfunction All in Your Mind—or Your Body?
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Episode 24 – What Does Penis Size Really Mean for Men…and Women?
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Episode 23 – Is Marriage the Secret to a Longer Life?
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Episode 22 – Life & Medicine in Moderation
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Episode 21 – The Alcohol Debate: Does Alcohol Extend or Reduce Lifespan?
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Episode 20 – Sex & Christianity: Breaking the Stigma
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Episode 19 – Optimizing Fertility for Men & Women
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Episode 18 – Boosting Testosterone & Why It’s Dropping
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Episode 17 – Body Image & Sexuality: Confidence, Health, and Intimacy
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Episode 16 – ThyroZone Thyroid Protocol: Proven Strategies for Thyroid Health
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Episode 15 – The Birth Control Pill: Myths, Risks, and What You Need to Know
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Episode 14 – Who’s Healthier, Men or Women? Who Gets Better Medical Care and Why?
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Episode 13 – The Elixir of Life: Staying Healthy and Young for a Lifetime
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Episode 12 – Big Ag, Big Farm, and Local Eating: Navigating the Food Industry
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Episode 11 – Are We Being Lied To? The Truth About Nicotine and Our Health
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Episode 10 – Breaking Down GLP-1 Weight Loss: What You Need to Know
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Episode 9 – How Stress Impacts Health & Longevity: Understanding Cortisol Face
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Episode 8 (Part 2) – How Hormones Shape Love, Attraction, and Relationships
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Episode 8 (Part 1) – Why So Many Relationships Fail & How to Make Yours Last
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Episode 7 – Libido and Longevity: How a Healthy Sex Life Impacts Well-Being
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Episode 6 – Processed Foods & Health Risks: Alarming Stats & Tips
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Episode 5 – Ethical Farming & Endocrine Health: How Food Choices Impact Longevity
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Episode 4 – GLP-1 Weight Loss Medications Explained: Myths, Science & Results
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Episode 3 – Testosterone & Aging: Boost Energy, Mood & Quality of Life
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Episode 2 – Our Journey to Medicine & Longevity: How We Met & Found Our Passion
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Episode 1 – Testosterone & Sexual Wellness: Quickies, Sessions & Sex Schedules
