Vitamin “Hormone” D is an amazing vitamin responsible for a multitude of physiological functions in your body. And it seems that this potent energizing cancer-protecting “pro hormone” is epidemically low across the population. Let’s explore this underestimated vitamin that is making a epic return to the forefront of medicine, why it’s important, and why most […]
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The incessant proclamation we have all heard from the medical community for years is that high sodium (salt) diets lead to hypertension (high blood pressure). It is simply not true. Our bodies crave salt for a multitude of natural functions, including the proper functioning of our heart and maintaining proper, lowered, blood pressure. In fact,
A Low Salt Diet is Deadly! Read More »
Those summer solar rays are far more important for your health than a golden tan. Safe sun exposure, that avoids burning, is one of the best ways to increase your Vitamin D and decrease your waistline. Research studies are showing a multitude of benefits of Vitamin D, including weight loss. In short, if Vitamin D
How the Summer Sun & Vitamin D Can Make You Skinny Read More »
